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Blog Posts

Change in policy on Oxford AZ Vaccine.

The UK MHRA – our medicines regulator - has issued advice on the Oxford AZ Covid-19 vaccine to offer under 30 year olds with no other risk factors to be offered an alternative vaccine (Pfizer or Moderna).

Light- the secret to great sleep

Sleep is one of our most important activities and some extraordinary evidence is emerging on the harms that too little gives. Too little sleep shortens your life. And light plays a big part.